Vrat-Festivals | Vrat
What is Vrat?
Vrat may mean
(1) Not to eat food the whole day - which is the most common meaning of this word. In
this people do not eat anything for the whole day.
When to do Vrat?
Hindu calendar has 12 lunar months - Chaitra, Vaishaakh, Jyeshth, Aashaadh, Shraavan, Bhaadrapad (Bhaadon), Aashwin (Kuaar, or Asauj), Kaartik, Maargsheersh (Agahan), Paush (Poos), Maagh (Maah), and Phaalgun (Phagun).
And two fortnights in each month - first fortnight is called Krishn Paksh; and the second one is called Shukla Paksh. Krishn Paksh has Amaavasyaa on its 15th day, and Shukla Paksh has Poornimaa (Poornmaasee) on its 15th day. All other 14 days are called Tithi like this - Pratipadaa (Padavaa), Doyaj, Teej, Chauth, Panchamee, Shashthee (Chhat), Saptamee, Ashtamee, Navamee, Dashamee, Ekaadashee, Dwaadashee, Trayodashee, Chaturdashee.
And there are 27 Nakshatra -
All Vrat and fasts and all festivals fall in the above mentioned months, Tithis and under their Nakshatra. So it is necessary to have the idea of these months, Tithi, and Nakshatra. All these Vrat, and fasts are given alphabetically with bare information about them.
Why do We Keep Vrat?
Why do we keep Vrat or fast, or take vow? The bottom line of doing any of them is to gain material gains, whether money, comfort, wife, children, husband, family life, prosperity, fame, learning, defeating enemies, pleasing any planet etc etc.
How to do Vrat?
Since the point of a fast (and of all other Upaaya) is to make things better, not worse, in one's life, you should select a fast according to your capacity and circumstances. Although the best fast is to abstain from everything, including water, but if your physical condition does not permit this, do not try it. Next best is to live on water only, and the next on fruits only. Thereafter we enter the realm of mono-diets - such as eating only one kind of grain, or one type of thing (such as only rice or wheat, barley etc); some of these are inclusive (such as "milk only"), while others are exclusive (such as "no salt"). Another type of fast is to abstain a certain food for some number of weeks or months.
Most commonly Vrat are kept without taking water for whole the day. If it is not possible, then take water once or twice. One can eat fruits also (means no grains and no salt) in the daytime, if one cannot live without food the whole day. Eat only in the evening (before or after sunset) once only. Sometimes, a mother-to-be or a mother of a newborn child, may be given milk once or twice in the day time. Or children can eat some fruits in the day time. But almost all fasts abstain grains and salt twice a day
Most fasts are completed by telling Vrat Kathaa (story) describing the importance and glory of that Deity or day or planet; such as all day fasts have their Kathaa to tell or listen to; all planets fasts also have their Kathaa to tell or listen to at the end of the fast.
Sometimes it is done vice versa - people make Vrat Kathaa in a more formal way, either fasting completely, or eating only once (avoiding salt and Anna - grains) on that day, and trying to observe total purity of mind, speech, and action all day long. After thoroughly cleaning the place where the ritual will be performed (maybe under Peepal or Vat tree or in the home temple), the image of that specific Deity's or Graha's image is installed. Today people use printed image of the Graha. The devotee invites the Deity or Graha to descend to Earth to be worshipped. Once he arrives, he is ritually worshipped and is requested to stay there till the tale is finished. After the worship is over, the final offering is made which is held in the hand or placed near the image to remain there till the Kathaa is over. Thus the fast is completed. The ritual worship tunes the mind of the worshipper to focus more efficiently on the purpose of the event.
After the story is finished, a gift is offered to the storyteller and Prasaad is distributed to all listeners. Prasaad is normally one of the foods ruled by the Graha in question or specific to the Deity, but the poor people can use whatever they get, including roasted Chanaa and sugar or jaggery. This process is repeated whenever the fast is kept.
Vrat Kathaa stories may be extracted from Ved or Puraan, or they can be folktales handed down within a family, or the combination of the two. Some of the vow's focus has been totally changed, for example, before Friday vows were once done for the Planet Venus, but he seems to have disappeared completely and is replaced by Devee worship (Santoshee Maa Vrat). She was practically unheard about 50 years ago whose cult developed as a result of the dramatic success of a Hindi film dedicated to her.
Many Vrat Kathaa focus on the getting or keeping of a husband, particularly Monday vows which lasts at least for 16 Mondays. In one account, each time one woman succeeds another asks her how did she do it, and hearing about 16 Mondays she also does the same and succeeds. An alternate Monday version is used for childless women to obtain or to protect a child. The Moon is covered by the modern versions of the Monday vows involving worship of Shiv and Paarvatee.
When to Eat Food on Vrat Day?
every particular fast has its own timing of worship and eating
food, but in normal cases there are three types of fasts --
What Food Should be Eaten During Fasts?
Every fast has its own instructions, but normally when it is prescribed "take food only once", one can eat normal food - wheat flour, vegetables, sweets, yogurt (yogurt and other sour things are prohibited in Friday Vrat) etc. But when it is prescribed "no food, only fruits", one eats either fruits, milk and yogurt; or there is one grain named "buckwheat" which is not counted as grain can be eaten. Its flour can be used to make Paraathaa or Pooree.
In any kind of Vrat, people do not prefer to eat Chapaatee (Rotee, or Phulkaa), Daal, boiled rice, or even fried rice, this is a common practice in the western UP . They would eat Paraathaa, Pooree, potato, yam, pumpkin (Kaddoo, or Kumhadaa), yogurt, salt and black pepper. Green vegetables, such as spinach, green beans, Laukee (white gourd) Karelaa (bitter gourd), Bengan (Brinjal or eggplant), ginger, green coriander leaves etc, too many spices are not eaten in this diet. People do not eat oil also, they eat Ghee.
They can eat Kheer (rice pudding) and Halavaa in those Vrat where they do not have to restrict for Phalaahaar and they can eat food, such as Tuesday fast for Hanumaan Jee. In Tuesday's fast one does not need to restrict for Phalaahaar, but thy have a restriction of eating salt. So people eat Paraathaa or Pooree with sugar mixed yogurt, or sweet pancake (wheat flour sweet Cheelaa), or any sweets and milk.
--If there is any Nakshatra
like - Krittikaa, Bharanee or Rohinee falling on any Saturday, Sunday or Thursday respectively,
it is good for Pushkar Snaan.
Created by Sushma Gupta on 3/15/05
Updated on 06/19/11